The Bowery Source

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Fall Food Refresh: Learn Plant-Based Meal Prep with Rachelle Robinett & Bowery

Fall Food Refresh: Learn Plant-Based Meal Prep with Rachelle Robinett & Bowery

Green Smoothie.jpg

Join Supernatural & Bowery Farming for a Multi-Part Meal-Prep Series

Hosted by Rachelle Robinett and Bowery Farming

Join us for a series of hands-on events for learning, tasting, and taking away all the tools you need to make super natural meal prep a part of your daily life.

Each educational session will focus on a specific meal, and at the end of this three-part series, you’ll master breakfast, lunch, and dinner recipes that make you a more confident and prepared to be plant-based in the kitchen. Recipes and techniques designed by Holistic Health Practitioner Rachelle Robinett and tested+approved by her clients over the years. This series will set you up for reclaiming your health - whether its to improve digestion, energy, weight, or work-life balance.

Please join us for one event or all three! See below for event details.

Session I: Breakfast Prep: Supernatural Smoothies

Breakfast Meal Prep: When it comes to making a good green smoothie, there are plenty of definite dos and don’ts. Rachelle will share her go-to formula for building the perfect green smoothie that doesn’t compromise taste or nutrition. Learn the foundation as well as how to make it super with add-ins like herbs, spices, and food medicines.

Session II: Lunch Prep: The Ultimate Plant-Based Bowls

Lunch Meal Prep: We get it: having the time and discipline to pack your lunch every day is difficult. Fortunately, we’ve got bowl recipes that are so easy, you’ll never look back. With a simple formula of Bowery greens, seasonal toppings, and delicious additions, you’ll have lunch for a whole week ready in less than 45 minutes.

Session III: Dinner Meal Prep

Dinner Meal Prep: Sure, there’s plenty of weeknight wonder recipes out there, but how many of them can you actually recreate in less than 30 minutes? Rachelle and and Chef Mercedes Golip will share a special dinner dish that’s not only a crowd pleaser, but also matches a plant-based lifestyle.

Special thanks to our venue partner, Neighborhood Studio, for hosting this series.

Arugula and Kale Pesto with Spaghetti

Arugula and Kale Pesto with Spaghetti

Bowery Basil Launches at sweetgreen in NYC

Bowery Basil Launches at sweetgreen in NYC