The Bowery Source

A destination dedicated to educating and connecting with our community.

Kale, Mushroom & Fennel Frittata

Kale, Mushroom & Fennel Frittata


  • 1 dozen eggs

  • 1 cup heavy cream

  • 2 tsp. salt

  • 1 handful Bowery Farming Kale

  • 1 handful mushrooms, quartered

  • 1 fennel bulb, shaved

  • 1/2 lemon, juiced


Preheat oven to 375° F. Whisk together 1 dozen eggs, 1 cup heavy cream, 2 teaspoon of salt and a handful of Bowery Farming Kale Mix.

Heat 2-3 tablespoons of butter in a heatproof skillet and add egg mixture and dot with mushrooms and 1 head of shaved fennel. Bake for 20-25 minutes until browned and slightly puffed up. The center should no longer jiggle when shaken.

Dress remaining Bowery Farming Kale Mix with juice of ½ lemon and sprinkling of salt. Top frittata mixture or serve alongside.


Recipe developed by Ashton Keefe for Bowery Farming.

The Roots of Indoor Farming

The Roots of Indoor Farming

Pico de Gallo with Bowery Cilantro

Pico de Gallo with Bowery Cilantro